This is my daily gym . Thumbs up to the proximity, staff and to weekends when it's empty. Thumbs down to perpetually busted TVs , the Monday morning crowd and members who lack courtesy / etiquette.

The locker rooms are quite the hike from the machines on the first floor, but the stationary bikes are at least in good working order. Towels are at the front desk — not in the locker rooms

A fun game to play: Guess which lockers AREN'T falling off of their hinges !

SK Energy Tip: Try jumping rope for 10-15 minutes at the end of your workouts to improve your coordination, agility, and calf strength.

Get ripped next to Broadway stars. Try not to geek out and/or sing Barbra Streisand. Best gym ever.

Dropping weights doesn't mean you're bigger than everyone else. It just means you lack control and/or you should probably use lighter weights.

Did you know you can freeze your account for more then a month? For me times are rough so I had to do that for the summer. I'll be back in October.

If there are 5 people in the gym...there's no reason to do your bicep curls right in front of the dumbbell racks. Just sayin...

If you go between 6p and 7p on a weekday you will have to wait for an elliptical . However, 7:30p usually clears up. Now that it's nice out, usually free elliptical by 7p.

Great but having to go up 4 flights after a spin class to get to the locker. Ouchie!

I noticed lack of fresh air downstairs where some aerobic equipments are..maybe they should check their air conditioning system?

Set reachable milestones to achieve your long-term fitness goals! Read more

The women's locker room is a lot nicer than the men's

Y'all bitch about the hinges I brought my own screwdriver got a primo locker.

Good gym except for some things that happen in the locker room !!

BEWARE. Overcharged me by $130 and the manager won't respond to phone calls, emails, physical appearances. Make sure to check your statement and withhold charges!

Sweat it out in the same dance studio as the NY Jets cheerleaders! This is where FITNESS Magazine and the Flight Crew did a photoshoot for the February 2011 issue!

Didn't have to wait for any machines so that was nice!

Great visit! I'm in pain..thanks to Rudys. ;)

This particular branch is not great. Recently shutdown the locker rooms for what I had hoped was a major reconstruction. Unfortunately they look the same. Terrible layout, always crowded .

This gym was already a crowded mess, and now they took up what little space was left with the enormous UXF area. Ridiculous.

Avoid the lockers with one hinge attached,(which is 50% of them) they tend to fall on peoples heads

Sean's abs and boxing classes are torture!!! Worth taking though!!!

Why does this NYSC close at 10pm Monday - Thursday, yet every single other one closes at 11pm?!?!

Hatha yoga is pleasant!

Not to make it more crowded than it already is after 5p weekdays but WEDNESDAY'S AROUND 6P...JETS CHEERLEADERS workout here!! w00t

You are doing it all wrong.

Most poorly maintained NYSC in all of Manhattan . Machines broken for months, constant "renovation" closures. Abort, abort, abort!

Fridays are the best days.

Disregard the "this area reserved for personal training " signs - no one cares.

been here for about 2 years and its an ok gym .

Nothing is good here. Disgusting facility and very rude people at the front desk.

Big workout today!

Ok gym . A little dim

The shitty music is way too loud .

Take a Spin class with Captain Jean Luc Picard. Energize!