Improving Lives Through Exercise. Our sports clubs have been the northeast's leader in health and fitness since 1974. Operating more than 100 clubs featuring certified trainers, innovative programs and cutting-edge equipment, we make getting fit a simple exercise.
270 8th Ave (at W 23rd St) New York , NY 10011 United States
| Credit Cards | Yes (incl. American Express) |
Lots of equipment, but it’s in a bad state of repair. You always have to hunt for barbell clips (because there are only 2 or 3 pairs) and the 5 and 2.5 lb plates.
Monday night TBC, Cardio Kickboxing on Tuesday (check the new schedule) and Friday Circuit Training will melt the lbs right off you!
SK Energy Tip: If you’re just getting back into working out, don’t overdo it. Start off with moderate exercise a few times a week and gradually increase the length and intensity of your workouts.
It's enormous yet it looks like it hasn't been redecorated since the early 2000s. The staff is extremely helpful though, it's clean around lunchtime, and the music isn't too loud .
No matter how much I complain about my NYSC branch, having access to dozens of bathrooms around Manhattan is priceless!
Zumba on Mondays rocks! But don't leave any clothing behind, they dispose in 24 hrs...
A fun game to play in the men's locker room : guess which faucet/soap dispenser combination actually works!
Über gay and the last of the clones still go here thinking they own the place. Entertaining and sad. Also cramped place
One of the best locations in nyc
Looking for a trainer ? Go with Aaron, he's the best.
For the same price as a day pass sign up online and get a month pass.
Take my spin class on Friday nights at 6:15pm. Jason Tran
Funny -- apparently someone else's feet were cut off and hidden in a locker in the women's locker room as well ...
It's US$30 for a 1 day pass / out of town . No music . Not working sauna . Will I come back / recommend?
Great Monday night spin classes !
Surprised it doesn't open till 8 on a Saturday.
Try not to hang around the mens room too long if you're straight unless you like feeling extremely uncomfortable or don't value not being a human petri dish.
Take the Monday night kickboxing class - a great workout!
Lots of old creepy men.
Hey has anybody seen my feet? I think I left them in one of the lockers
The female staff here are really nice
Hell on earth
Way too crowded , no equipment for calves...
Out of every NYSC I've been to, this location has the worst smelling men's locker room . By far. It's unbearable. It smells like someone's feet were cut off and are hidden in a locker. Avoid it.
Friday evening's abs class is the bomb!
Thank god they finally fixed those awful tvs
SK Energy Tip: Try jumping rope for 10-15 minutes at the end of your workouts to improve your coordination, agility, and calf strength. - SK Energy Shots
Beautiful salad bar, wide array of beer, tasty ready-made food, chocolate milk in glass bottles, MYO peanut/almond butter,, delicious pastries, I really could go on :-) - Nefertiti
Love the brown rice medley, all natural BBQ sauce, red lentils, friendly staff & layout of store. - Demetria Harvin
The bagels are freshly baked daily in the house. Love the toasted sesame one with lax cream and onion. - Kevin S