Reform your body. Transform your life in just 30 minutes a week! Guaranteed. http://www.seriousstrength.com/site/
169 W 78th St (btwn Amsterdam & Columbus) New York , NY 10024 United States
Credit Cards | Yes (incl. American Express & MasterCard) |
Wi-Fi | Free |
Awesome and knowledgeable staff . bulletproof and paleo friendly .
Ask about the core spine strengthening program! Amazing.
Features resistance training using slow and smooth weight lifting. Visit www.seriousstrength.com for more info.
Improve power, strength, and endurance with the 30 minute slow burn workout
Great large space that is usually never crowded. Best part is the cavernous main floor. Staff is usually very kind and helpful. Con: a lot of the machinery and equipment is dated. - Mikey
second location, this one's huuuuge. high intensity workout set to the beats of a live DJ and light show. this isn't your grandma's Zumba! try Sadie, Deaton, & Hannah's classes. Wear good sneakers! - Anthony
awesome gym, equipment is brand new and trainers seem great. really empty on weekday mornings. - Emily M