The class itself is good but the instructors basically talk the whole time so there’s no silence while you’re holding poses , which is incredibly irritating.

Bring an extra towel and wrap your water bottle in it. It'll keep your water cool, and you'll have a much needed dry towel after class :)

No showers in this studio, but the best instructors

Drink lots of water throughout the day so that you don't need to drink a ton during class !

It's extremely hard when you first start out but keep with it, and wait to take water until you are between poses .

There is no place for personal belongings. Had no idea where to keep my stuff but inside the studio. Did not know about not wearing shoes in the studio, got a few dirty looks. It was my first time.

Jenna is awesome!!!!

Never come on a full stomach make sure its been at least 3 hours since the last time you ate :)

no talking, no shoes in the studio.