If you are a girl take advantage of the all cheeka side... the guys have really stunk up the other side with the b.o.

If you don't have a membership yet. Buy the 28days for 28dollars it's a great value and let's you try out the club!

The temporary mens change room is huge. Showrs are way at the back. Just keep exploring.

Check out the up stairs gym , quiet and not as busy.

Spend more time workout out and less time posing and checking yourself out. #somepeople #laughingatyou

Try opening the doors to the studio, so its not so disgutingly humid after the zumba class ! Puke :p

Chris' Tuesday spin is my favorite! Best music !

Don't be the guy that uses 4 stations at one time so nobody can get their workout done.

Most clubs that are "24 hours " close early on weekends. This club hardly ever closes! It's litterally 24h!

The new Body Shred class seems intense...worth a try...

The classes are good

The body pump classes are a good way to get all your workout needs in an hour.

Lost my skipping rope saturday night. Orange handles. Hanging on a treadmill . Let me know if you find it.

I like the atmosphere at this gym .

If you haven't joined yet stay away. The washroom is absolutely disgusting (no urinals so you can imagine). Extend your arms in the weights room and you are bound to hit someone else working next to u

The spin class fills up really fast. Make sure to be there 30min early!

It's tremendously rude to fart while using the cardio equipment. Be considerate of your neighbors.

People should really not park in the middle of the parking lot !

Massage chairs are awesome. 3 in the coed area and 3 in the women's only area

Check their webpage for specials before registering if you don't have a corporate plan

The free weight area is a chaotic mess in the mornings, no night staff , no clean up.

The massage chairs are majestic for post-workout

Tip for the guys: if you want to talk to a girl offer them water...

Don't park in the middle of the parking lot . Someone will most likely back into your dumb ass.

Sunday is the least busiest

It's open twenty four hours. It's empty at night